Exercise for health and beauty during Pregnancy
Natural hair coloring
Natural Health & Beauty
Research into the effects of hair coloring on baby’s health is still somewhat limited. If you don’t want to take any risk by coloring your hair with permanent
hair dye, and still have a desire deep within to color your hair you can do it. Yes, you can do it naturally.
To have natural hair tints, try these recipes:

For red highlights or to enhance red hair: 1/2 cup of beet juice mixed with 1/2 cup of
carrot juice. Mix together; pour on damp hair, and let sit for one hour before washing
out. If you spend that hour sitting in direct sunlight, the effects will be even more
dramatic.

For blonde highlights: Mix 1 cup of lemon juice with 3 cups of chamomile tea that
has been brewed, cooled, and strained. Pour over damp hair and let sit for one
hour. Again, sunlight will enhance the properties of the color and look beautiful.
Wash out and follow with a conditioner. For significant blonde color, use daily for up
to three weeks.

For brunette hair: Prepare strong black coffee or tea. After washing hair, pour the
mixture through hair 15 times, re-rinsing using the same liquid. (You can do this by
placing a large pasta or soup pot in the sink to catch the rinse, and then pour into a
large jar for the next rinse). On the final rinse through, leave on hair for 15 minutes,
and then rinse with clear water.